Aug 3, 2021

Stop Saying You're Going to Get "Natural Immunity", That's Not How Bodies Work!

NO ONE IS BORN WITH A FULLY DEVELOPED IMMUNE SYSTEM! There are only 2 ways the human body develops a "natural immunity" to disease Passive Immunity and Active Immunity. 

Passive immunity happens immediately and occurs when from mama to baby through the placenta or through a blood transfusion. Passive immunity only lasts for a few weeks or months. 

Active immunity means that you have been exposed to a disease and your body triggers the immune system to develop the antibodies to fight the disease. This means you actually have to be INFECTED in order for the signal to spark the immune system to start making antibodies to fight sickness. 
Active immunity does not mean you will not get sick in the future! It means that your immune system now has the information to fight a specific disease or illness in the future. Active immunity is takes a few weeks to grab a hold but it is long lasting and in most cases, lasts a lifetime.

Your personal immune response can be strong or weak. It's strongly based on genetics and your current physical condition. The genes that are passed on to us from our parents and those before play a great deal in our immune response when our bodies are introduced to new illnesses & diseases. If there's a history of your family battling with a certain sickness, you need to do the things needed to build your immune system so it can have a strong immune response. 

How do you boost your immune system?
(https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system)
•Don't smoke.
•Eat a diet high in fruits and vegetables.
•Exercise regularly.
•Maintain a healthy weight.
•If you drink alcohol, drink only in moderation.
•Get adequate sleep.
•Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
•Try to minimize stress.
•Keep current with all recommended vaccines. Vaccines prime your immune system to fight off infections before they take hold in your body.

I know y'all won't like that last one... but unless you're willing to take the chance of getting infected... you're not going to get "natural immunity".

You can have "supernatural immunity"...but I'm reminded of a man named Job.

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